cool
Registered: 04/14/07
Posts: 1
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Reply with quote | #51 |
hello im new can someone give me a step by step to this diet and
where can i get the maple and the peper thing from
also what will happen if im on the diet for a week then the next day i brake it and eat my normal food
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mbeason34
Registered: 04/18/07
Posts: 5
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Reply with quote | #52 |
Can this diet be used by men as well? Well excersing help increase the lost of weight? I have order the kit, how long can you stay on the diet at one time, 12 days a month?
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Mike Beason |
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meatlover
Registered: 04/19/07
Posts: 2
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Reply with quote | #53 |
Hi guys I'm new too and I started the Lemon Diet on 4/16 so far I feel good but after 4 days of doing it I am not going to the bathroom anymore is this normal, for the fist 3 days I was going 3 times a day and now nothing.....what can I do I'm very concern and ready to quit....please help....
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meatlover |
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jenny2424
Registered: 05/02/07
Posts: 2
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Reply with quote | #54 |
 hello im new on here and had a quick question? will be starting my lemonade diet 5/4/07 and not quit sure on as how and when to do the swf? how do you make it dont know how anyhelp would be very helpul please? when you drink it and how much water or what goes in it like i said first time doing it and bearly learnin on how to make it. thank you |
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Pasi
Registered: 05/03/07
Posts: 2
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Reply with quote | #55 |
Mike,
Yes, men can do this. Both my adult sons have done it. They were the ones that convinced me to try it, and now my husband plans to begin his cleansing this weekend.
My suggestion... read the entire book when it arrives. I believe a cleasing period can be "10 days or more-up to 40 days". "Three to four times a year will do wonders for keeping your body in a normal healthy condition." page 10 The Master Cleanse
I dreaded the headaches it said I might have, since i suffer from migraines, but I never had any! Hunger pains? Just drank a little more and 'poof' they were gone. I really did feel better after beginning the diet. I'll continue doing it while my husband does his. He nor my sons need to lose weight. I, on the other hand do. I love the results so far!!
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teeangel
Registered: 05/03/07
Posts: 1
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Reply with quote | #56 |
ok............Beyonce stated that she ate vegetables while doing the Master cleans diet. And i know that there are certain vegies that help speed up the metabolism like broccoli, cauliflower, spinach, avacado, and papaya. I just want to know wether or not it's ok to eat these things. Will it change the results of my diet if i eat at least one of these items per day? |
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Tabrasha
Registered: 05/03/07
Posts: 3
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Reply with quote | #57 |
This is day one for me and so far so good. The Saline Wash this morning was almost unbearable...can I limit the amount of salt that goes in there?
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Tabs |
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Tabrasha
Registered: 05/03/07
Posts: 3
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Pasi
Registered: 05/03/07
Posts: 2
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Tabrasha
Registered: 05/03/07
Posts: 3
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shayla
Registered: 05/04/07
Posts: 2
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Reply with quote | #61 |
help i'm buying a treadmill today and i'm starting the cleanser this monday. i want to try it for the 2 weeks. do you guys think i might lose up to 20 pounds? i'm so weak please give me advise and encouragement so i won't cheat. anyone want to be my cleanser buddy we can help each other out. thanx a bunch. |
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TweetLady
Registered: 05/09/07
Posts: 1
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Reply with quote | #62 |
I am waiting on my shipment, in the meantime I want to go ahead and get started on the diet. Is the recipe listed here for a combined 6-8 glasses (48-64ozs) or is it for just one 6-8oz glass?
I made a whole gallon last night to start on this morning but something told me I better ask.
Please advise.
TweetLady
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ggirlzmommy
Registered: 05/09/07
Posts: 4
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Reply with quote | #63 |
I just started again today, alomost caved when it was time to make dinner for my husband and kids. Then my aunt comes over with two trays of baked ziti, and garlic bread, MY FAV!!!!, I cant tell this is going to be hard, but i'm totally commited!
sw:210 lbs
cw:210 lbs
GW:175 lbs
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latinapryncess
Registered: 05/31/07
Posts: 14
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Reply with quote | #64 |
hello eveyone im new to this website and have a couple question.
well i start my cleanse today again!!! and have a question about the swf if i take the tea instead of the swf in the mornings. is thier a difference if i dont take it and just do the teas 2 times a day?
[url=http://www.TickerFactory.com/weight-loss/w9ts1j1/]
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cocopuffs
Registered: 04/04/07
Posts: 15
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Reply with quote | #65 |
Hello Everyone,
I started again as well for the month of June.
I really need to stick to this one because I feel sluggish and over weight.
Also I am going away in August and need to drop some pounds.
Please let me know when the June forum goes up.
Good Luck to you all!
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RnBLivesNmE
Registered: 06/07/07
Posts: 1
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Reply with quote | #66 |
Hello all!!! I just started the cleanse as of Monday & I am struggling like crazy...lol! Im glad I came across this message board b/c it does seem pretty helpful and motivating. My girlfriend and I actually both started the cleanse and plan to stick with it for about a month....we've already cheated though by eating so should we start over or what b/c I'm throwing a surprise party for my mom Saturday & I know I'm gonna eat there of course, so does it even make sense to keep attempting the cleanse for a few days then resume right after the party or should we just both set new start dates afterwards or what? |
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positiveimage365
Registered: 06/07/07
Posts: 5
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Reply with quote | #67 |
This is my first time on the MC. I am at my 4 and I have plenty of concerns, one being I feel that my movements are consistent. I am having very small movements and of course I have been following the diet to a "T". Also, has anyone had the same problem? Day 4 would seem to be flowing for me, right? Also, do I take 6 to 12 glasses during the waking period like the book suggest? Like take it all at once? Then when I get hungry drink more...Correct?
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positiveimage365
Registered: 06/07/07
Posts: 5
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Reply with quote | #68 |
Quote: Originally Posted by RnBLivesNmEHello all!!! I just started the cleanse as of Monday & I am struggling like crazy...lol! Im glad I came across this message board b/c it does seem pretty helpful and motivating. My girlfriend and I actually both started the cleanse and plan to stick with it for about a month....we've already cheated though by eating so should we start over or what b/c I'm throwing a surprise party for my mom Saturday & I know I'm gonna eat there of course, so does it even make sense to keep attempting the cleanse for a few days then resume right after the party or should we just both set new start dates afterwards or what? |
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positiveimage365
Registered: 06/07/07
Posts: 5
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Reply with quote | #69 |
Quote: Originally Posted by positiveimage365
This is my first time on the MC. I am at my 4 and I have plenty of concerns, one being I feel that my movements are consistent. I am having very small movements and of course I have been following the diet to a "T". Also, has anyone had the same problem? Day 4 would seem to be flowing for me, right? Also, do I take 6 to 12 glasses during the waking period like the book suggest? Like take it all at once? Then when I get hungry drink more...Correct?
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debra_liz
Registered: 06/09/07
Posts: 8
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Reply with quote | #70 |
im so glad i found this forum, ive been meaning to start the MC but i live here in china and recipes are hard to find except for the lemon, i finally found a maple syrup at the local METRO, but still can't find cayenne pepper. but they have MCCORMICK GROUND RED PEPPER, local chinese says they're the same (are they?) will they give the same effect? and can i also use the chinese herbal tea(senna leaves)they use it here as slimming tea. i hope somebody can help me..thanks in advance |
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DietGuru
Moderator
Registered: 05/05/04
Posts: 799
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debra_liz
Registered: 06/09/07
Posts: 8
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Reply with quote | #72 |
thank you dietguru for your fast reply, i've been reading this forum and you've been a great help not only to me but to a lot of people here goodluck to you too |
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debra_liz
Registered: 06/09/07
Posts: 8
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Reply with quote | #73 |
i live in china, do you deliver the mc kit internationallY? if not where can i buy ingredients online? |
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DietGuru
Moderator
Registered: 05/05/04
Posts: 799
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zoe
Registered: 06/20/07
Posts: 1
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Reply with quote | #75 |
Hello to all. Started the MC today-6/20/07. The taste is not bad at all but I am already having hunger pains-what to do? Can I take anything for a headache and also can I workout on while on the MC? Your reponses are appreciated. thx! |
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debra_liz
Registered: 06/09/07
Posts: 8
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Reply with quote | #76 |
great to know i can use sugarcane! i can get it here. what's the ratio? how? thanks in advance im excited about this |
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DietGuru
Moderator
Registered: 05/05/04
Posts: 799
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debra_liz
Registered: 06/09/07
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geemac
Registered: 06/26/07
Posts: 2
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Reply with quote | #79 |
Quote: Originally Posted by DietGuru Hi, my qustion has nothing to do with your post, but I did not know where else to put this. I am on my 3rd day of the clenase and oing well, well hydrated, not weak, not dizzy, but I have had nothing but water bowel movements, no cramping or anything. Is this normal I am doing Everything according to directions. Thank. Gee My first suggestion is that you buy the book by Stanley Burroughs "The Master Cleanser" you find it in the website. Here is a summary of the instructions: Good luck! DG/  The following recipe for the Lemonade Diet is found in your copy of the Master Cleanser Book, pages 16-20. Following is a simplified summary of the instructions, but please read the book for your own information. It is recommended to follow the diet for a minimum of 10 days. Use common sense and follow the diet for as many days as you can take it, without of course exceeding the recommended time. The night before: Drink a Laxative Herb Tea. (page 21) It is recommended that you have two or three movements a day.Every Morning: Drink a Laxative Herb Tea or drink the “Internal Salt Water Bathing” (one or the other, please make sure you don’t do both, it may cause diarrhea) Every Evening: Drink a Laxative Herb Tea. (before bedtime) The Lemonade: 2 Tbsp Fresh Lemon or Lime Juice (approx. ½ lemon) Organic if possible. (page 17) 2 Tbsp Maple Syrup, Grade B (a little less if you want to lose weight) 1/10 tsp Cayenne Pepper (a pinch) or one Cayenne capsule 4 times a day, 35-40,000HU. in a 10 oz. glass combine the juice, syrup and cayenne, aprox. 8 oz. Spring or Distilled water (you may use hot or cold water. I personally recommend ice cold water, you may add crushed ice.
How much to Drink: 6 to 10 glasses of the lemonade. Six (6) is enough, if you want to lose weight. Suggestion: It is suggested to blend part of the lemon skin and pulp with the lemonade as it acts as a mild laxative, helping with the cleanse.Internal Salt Water Bathing: You may use this method in the morning instead of the Herbal Laxative. Preparation: Prepare a full quart of warm water and add two level teaspoons of un-iodized sea salt. Drink the full quart first thing in the morning. This method will cleanse the entire digestive tract. If you are going out, give yourself at least 2 hours before going out. Teas: You may drink during the day mint/peppermint tea or green tea, and plenty of water. Disclaimer: The lemonade Diet, any suggestions here and or materials supplied are given solely as a suggestion; anyone who follows it does so voluntarily and at your own risk. Consult with your doctor before trying this or any other diet. |
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TrixieSprinkles
Registered: 07/19/07
Posts: 2
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Reply with quote | #80 |
will someone please explain to me what the big difference is between grade b maple syrup and grade a? why is grade b better for the mc than grade a?if i use grade a will i not get the same results?if so,why? |
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KaryG
Registered: 08/02/07
Posts: 1
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Reply with quote | #81 |
Hi, my name is Kary and I'm from Miami, I was thrilled to learn about this diet and have decided to start it on monday, august 6 .....I am a little afraid of failing though, so all the support I can get would be deeply appreciated....
I am looking forward to hear from all of you.
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dragonfly
Registered: 08/03/07
Posts: 3
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Reply with quote | #82 |
Hi to Kary in Miami!
I'm just down the road from you a bit and I'm thinking about starting on Monday also. I hope my willpower holds. I'm aiming for 4 or 5 days; don't think I can do the whole 10.
Good luck to you! And me too.
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ted
Registered: 08/12/07
Posts: 1
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Reply with quote | #83 |
How far in advance can the lemonade be prepared. I read that lemon juice will start to oxidize after about 4 hours. Is this different because it is mixed with the syrup? I would like to make it the night before, because the mornings are too busy. Is this OK? |
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sweetlady88
Registered: 08/29/07
Posts: 4
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Reply with quote | #84 |
hey guys,
Today i finally started the MC-and day 1 is quite interesting-I'm not hungry, not agitated, but like maybe something is wrong-maybe I will see tomorrow and what the next day brings. Wish me luck!!
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yvette |
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sweetlady88
Registered: 08/29/07
Posts: 4
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Reply with quote | #85 |
hey guys, i just wanted to spread some good news about the MC Lemonade Diet, Guess what? I lost a total of 14 pounds, since 9/4/2007-today makes 8 days and i feel great. For anyone new, try and give it a chance it really does work! Thanks to everyone who supported me with this challenge.
this is great, I have just a few more days to go, I'm going for a total of 15 days.
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yvette |
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cardboard
Registered: 11/08/07
Posts: 40
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Reply with quote | #86 |
SanDiegoGirl wrote:
Is there an alternative to the tea? I'm Mormon and can't drink tea. Would a colon cleanse capsule be OK?
Any alternative would help, thanks! ------------------------------------------------------ I am also Mormon and Mormons CAN drink herbal tea. And Smothe Move is a herbal tea - IOW, no real tea in it. That also goes for peppermint tea.
Sandy in FL
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DietGuru
Moderator
Registered: 05/05/04
Posts: 799
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braynkalesmom
Registered: 01/08/08
Posts: 3
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Reply with quote | #88 |
Hi everyone!! I'm new to this message board. I've been working out and watching what I eat for about a year now. My youngest son is 2 -- I can not lose this last 15 pounds. A friend told me I should try this. But.... my husband will kill me if I buy another "weight loss" thing. I've tried so many things and none of them helped. I'm just wondering. The ingrediants for this receipe -- am I going to be able to find these?? I can't buy the whole kit.. Any suggestions or help?? |
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Grandhustlebaby
Registered: 01/08/08
Posts: 6
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Reply with quote | #89 |
braynkalesmom
Registered: Today
Posts: 3 |  Today at 11:52 AM |  #88 |
Hi everyone!! I'm new to this message board. I've been working out and watching what I eat for about a year now. My youngest son is 2 -- I can not lose this last 15 pounds. A friend told me I should try this. But.... my husband will kill me if I buy another "weight loss" thing. I've tried so many things and none of them helped. I'm just wondering. The ingrediants for this receipe -- am I going to be able to find these?? I can't buy the whole kit.. Any suggestions or help??
*** I didnt get the kit either, but I did buy everything from the grocery store. U shld be able to find everything ar ur regular supermarkets store or try Whole Foods or Trade Joes(if its in ur area)**
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MAXINE10
Registered: 01/13/08
Posts: 2
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Reply with quote | #90 |
well i am on the diet i started on Sunday 01-20-08 and i think that i am doing OK on it just having some headaches what could i take for those?
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THANK YOU!! |
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patsy
Registered: 01/28/08
Posts: 55
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JoeyBallgame
Registered: 01/14/08
Posts: 89
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Reply with quote | #92 |
Quote: Originally Posted by patsy
question!!!!.... so a 75oz container would be good for the hole day?
I wouldn't see why not. I make mine up in (2) 32 oz. containers and that does me for the whole day. |
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2happy
Registered: 01/31/08
Posts: 13
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Reply with quote | #93 |
I have a few questions.
I'm assuming if you make up an all day batch, you want to keep it refrigerated?
If I make an all day batch, could I just take a glass full, add some ice and blend it? Or will that dilute it too much?
Will I get an email notification if I subscribe to this thread and then someone else posts? I'm pretty new to message boards and that seems to be how it works on a different site I frequent.
Thanks.
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cassandra
Registered: 04/26/08
Posts: 1
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Reply with quote | #94 |
Quote: Originally Posted by braynkalesmomHi everyone!! I'm new to this message board. I've been working out and watching what I eat for about a year now. My youngest son is 2 -- I can not lose this last 15 pounds. A friend told me I should try this. But.... my husband will kill me if I buy another "weight loss" thing. I've tried so many things and none of them helped. I'm just wondering. The ingrediants for this receipe -- am I going to be able to find these?? I can't buy the whole kit.. Any suggestions or help??
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Registered: Member deleted
Posts: N/A
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Reply with quote | #95 |
San Deigo girl posted a question on thread #41. Is there an alternative to the tea? I'm Mormon and can't drink tea. Would a colon cleanse capsule be OK?
Any alternative would help, thanks! I didn't see an answer and am wondering the same thing. I haven't been using the tea just a salt water at night and in the morning. Is this ok? Do I have to drink the tea? I am ending my 4th day and haven't use the tea. |
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vegeman
Moderator
Registered: 01/04/08
Posts: 2,278
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Reply with quote | #96 |
Quote: Originally Posted by tjw91471San Deigo girl posted a question on thread #41. Is there an alternative to the tea? I'm Mormon and can't drink tea. Would a colon cleanse capsule be OK?
Any alternative would help, thanks! I didn't see an answer and am wondering the same thing. I haven't been using the tea just a salt water at night and in the morning. Is this ok? Do I have to drink the tea? I am ending my 4th day and haven't use the tea.
Make sure you do the SWF every morning on an empty stomach and you'll probably be OK. You need to have sufficient bowel movements on this cleanse, even if they are watery you will still need to insure your colon is kept clean, at least 3 - 4 movements a day.
 ...vegeman
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LET THE BEAUTY YOU LOVE BE WHAT YOU DO...Rumi
For Master Cleanser Products, visit: http://TheLemonadeDiet.com |
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MM75
Registered: 04/30/08
Posts: 2
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Reply with quote | #97 |
I make my Master Cleanse in 1/2 gallon batches. I was wondering if I am using the correct measurements.
1/2 cup lemon juice
1/2 cup agave syrup
1/2 tsp cayenne
Then fill the container with water.
I also I like to drink it cold, or on the cool side. I end up drinking about 3/4 gallon of the Master Cleanse a day, in addition to water, and herbal teas.
I'm a first time cleanser, and I just want to see if I am doing it right. I want to get the best results.
Thanks,
~Megan
[Day 3]
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MC: 4/27/08-5/7/08
SW: 171
EW: 159.5
WL:<11.5> |
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vegeman
Moderator
Registered: 01/04/08
Posts: 2,278
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Reply with quote | #98 |
Quote: Originally Posted by MM75
I make my Master Cleanse in 1/2 gallon batches. I was wondering if I am using the correct measurements.
1/2 cup lemon juice
1/2 cup agave syrup
1/2 tsp cayenne
Then fill the container with water.
I also I like to drink it cold, or on the cool side. I end up drinking about 3/4 gallon of the Master Cleanse a day, in addition to water, and herbal teas.
I'm a first time cleanser, and I just want to see if I am doing it right. I want to get the best results.
Thanks,
~Megan
[Day 3]
60 Ounce Lemonade Formula Here's the recipe I use for a 60 ounce batch, if you double it (120 oz.) that would be almost 1 gallon (128 oz.). In a 1/2 gallon container mix the following. Keep in mind with the 60 ounce batch the cayenne has a tendency to become hotter the longer is "steeps" in the MC/Lemonade, so your last glass will seem a bit hotter than the first. - 3/4 cup fresh organic lemon juice
- 3/8 - 3/4 cup of organic maple syrup (grade "B" if available)
- 1/2 tsp. cayenne pepper
- 48 - 50 ounces pure spring or distilled water.
Use less than 3/4 cup of maple syrup for speedier weight loss, but not less than 3/8 cup. If you can't find grade "B" maple syrup use Grade "A" dark amber. ...vegeman
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LET THE BEAUTY YOU LOVE BE WHAT YOU DO...Rumi
For Master Cleanser Products, visit: http://TheLemonadeDiet.com |
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SDODOM
Registered: 04/21/08
Posts: 4
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Reply with quote | #99 |
If I purchase the Diabetic version from this site, how many days will it last me for? |
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vegeman
Moderator
Registered: 01/04/08
Posts: 2,278
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Reply with quote | #100 |
Quote: Originally Posted by SDODOM
If I purchase the Diabetic version from this site, how many days will it last me for?
7 to 10 days depending on the amount you drink on a daily basis. You can also order the ingredients individually.
This page has all the info. Click on: MC for the type 2 Diabetic and pre-Diabetic.
...vegeman
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LET THE BEAUTY YOU LOVE BE WHAT YOU DO...Rumi
For Master Cleanser Products, visit: http://TheLemonadeDiet.com |
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can you find it over there? the book also mentions the use of Sugar Cane....
You can find the recipe at the following link. This is a new information website,(nothing to sell) I'm just consolidating all the information and research that I have gathered and is being posted on this website. Originally, I though of making it a paid membership website, but decided to post the information for the benefit of all us... I'm firm believer of karma! so, I hope my reward is that I stay healthy and slim (I wish a little slimmer) The Agave Recipe:
