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Ilovemyfamily02

Registered: 01/20/07
Posts: 62

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    01/17/12 at 06:19 AMReply with quote#1



I started off not eating meat, soda 1/02/12. I have 1 small Tropicana orange juice and water the rest of they day.  I have lost about 12pds since then. I was eating 1 cup of rice, vegetarian, boil peanuts, apples and tangerines. I know that will help me into my journey because the detox won't be as hard.  So let's Do It My Lemon head Family!!!!!
vegeman

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Registered: 01/04/08
Posts: 3,324

    01/17/12 at 06:19 PMReply with quote#2

Quote:
Originally Posted by Ilovemyfamily02


I started off not eating meat, soda 1/02/12. I have 1 small Tropicana orange juice and water the rest of they day.  I have lost about 12pds since then. I was eating 1 cup of rice, vegetarian, boil peanuts, apples and tangerines. I know that will help me into my journey because the detox won't be as hard.  So let's Do It My Lemon head Family!!!!!
Yes, as I say in THIS POST: "It's also good to include as much fruit and raw veggies in the diet for a week or so prior to starting, which will help immensely in reducing the intensity of the initial detox symptoms; as will eliminating processed foods, refined sweeteners, hydrogenated/saturated fats, meats and concentrated proteins as much as possible." 

Happy Cleansing!

...vegeman
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