Luckyirish
Registered: 07/29/10
Posts: 81
|
| | 06/27/11 at 06:01 AM | Reply with quote | #1 |
|
I'm starting the cleanse today....i'm planning on 10 days ~ i'm so bloated and can tell i'm retaining much water ~ so i'm sure after a few days of the liquid i will feel some relief.
I have a pretty quiet week so things so go smoothly ~ no pun intended.
i normally do not exercice but plan on walking around 3 miles a day....just moved and have a beautiful lake with amazing trails.
I've had to successful cleanses and then I do the 3 day mini cleanses.
I have enough lemons for today ~ so I will me making a grocery store run for more of those and i used my last smooth moves tea last night.
drinking the SWF as I type and I can hardly even taste the salt....that has never happened before....any ideas?
Make it a good one
Lucky
|
| Loading... | |
vegeman
Moderator
Registered: 01/04/08
Posts: 3,324
|
| | 06/27/11 at 06:35 AM | Reply with quote | #2 |
|
Quote: Originally Posted by Luckyirish
I'm starting the cleanse today....i'm planning on 10 days ~ i'm so bloated and can tell i'm retaining much water ~ so i'm sure after a few days of the liquid i will feel some relief.
I have a pretty quiet week so things so go smoothly ~ no pun intended.
i normally do not exercice but plan on walking around 3 miles a day....just moved and have a beautiful lake with amazing trails.
I've had to successful cleanses and then I do the 3 day mini cleanses.
I have enough lemons for today ~ so I will me making a grocery store run for more of those and i used my last smooth moves tea last night.
drinking the SWF as I type and I can hardly even taste the salt....that has never happened before....any ideas?
Make it a good one
Lucky
abere is looking for a cleansing buddy, click on: any cleanser buddy if you'd like to comment on her post.
 ...vegeman
__________________
LET THE BEAUTY YOU LOVE BE WHAT YOU DO...Rumi
For Master Cleanser Products, visit: http://TheLemonadeDiet.com |
| Loading... | |
txninfan
Registered: 05/20/05
Posts: 49
|
| | 06/27/11 at 10:11 AM | Reply with quote | #3 |
|
Hi Lucky!
I'm starting today too, along with another friend of mine. I've done the cleanse every summer for the past six years, so I'm pretty familiar with it, but it's never easy. I'm happy that someone else is cleansing too. Keep me posted on how you're feeling etc, and I'll do the same!
Good luck!
Stacy (Txninfan)
__________________
stacy |
| Loading... | |
vleigh23
Registered: 02/01/11
Posts: 1
|
| | 09/12/11 at 08:36 AM | Reply with quote | #4 |
|
| Starting today, second time around! I did 7 days about 8 months ago. I forgot my salt for my flush this morning so had to skip day 1 SWF. Any ideas how this will effect my cleanse? |
| Loading... | |
vegeman
Moderator
Registered: 01/04/08
Posts: 3,324
|
| | 09/13/11 at 08:49 AM | Reply with quote | #5 |
|
Quote: Originally Posted by vleigh23
Starting today, second time around! I did 7 days about 8 months ago. I forgot my salt for my flush this morning so had to skip day 1 SWF. Any ideas how this will effect my cleanse?
Click on: Concerns about the SWF & some tips...
...vegeman
__________________
LET THE BEAUTY YOU LOVE BE WHAT YOU DO...Rumi
For Master Cleanser Products, visit: http://TheLemonadeDiet.com |
| Loading... | |
ellefleur
Registered: 10/11/11
Posts: 3
|
| | 10/11/11 at 01:53 PM | Reply with quote | #6 |
|
i'm 19 and today is also my first day ever doing the cleanse. i am so far craving everything i can't have! LOL! i feel i have eaten many fatty foods over the years and i'm not as healthy as an ordinary 19 year old should be. For anyone who has done this, i'd love to know what to expect...
|
| Loading... | |
