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Luckyirish

Registered: 07/29/10
Posts: 81

    08/02/11 at 07:14 AMReply with quote#1

I see it's been a while since I was here...I started the cleanse about a month ago and my father became terribly sick....family flew into town ~ hours at the hospital and I just couldn't stay on the cleanse.

So today is a new start for me....I am doing this cleanse for a few reasons...to center myself, gain control over emotional eating, and weight loss ~ I always feel so great when I finish a cleanse ~ but the first few days almost kill me!!! 

I didn't do the tea last night so I did it this morning instead of the SWF...I will do the SWF in the am for the rest of the cleanse.

I had an alergic reaction to a popsicle ~ i know weird...and my lips swelled up to an almost freakish size...they are still swollen today and tender...I'm drinking my lemonaide now and let me tell ya the cayenne is super hot on my lips ~ I'm hoping to detox that crap right out of me!

I have a ton of emotional things on my plate and I know I will have to break my day down to maybe even hours to stay focused....I'm helping move my son today back to college...looking forward to that distraction

as always i consider a 10 day cleanse a huge success for me...but I have my sights set on a 14 day cleanse... !!!!! 

I'm hoping someone is also starting today so we can do this together.

bottoms up

Lucky

Luckyirish

Registered: 07/29/10
Posts: 81

    08/02/11 at 01:53 PMReply with quote#2

it's 4:00 and this were I usually hit the wall on the first day...I'm dying for food ~ actually a cucumber and tomato salad with thinly sliced purple onions in an vinagar dressing......LOL

Just made a lemonaide.....Have not had a bowel movement yet today...I think it's because I didn't do the tea last night and replaced the SWF with a tea this morning...Not worried.

I actually am tired and could use a 30 minute nap....zzzzz
vegeman

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Registered: 01/04/08
Posts: 3,324

    08/03/11 at 03:40 AMReply with quote#3

Quote:
Originally Posted by Luckyirish
it's 4:00 and this were I usually hit the wall on the first day...I'm dying for food ~ actually a cucumber and tomato salad with thinly sliced purple onions in an vinagar dressing......LOL

Just made a lemonaide.....Have not had a bowel movement yet today...I think it's because I didn't do the tea last night and replaced the SWF with a tea this morning...Not worried.

I actually am tired and could use a 30 minute nap....zzzzz

As a veteran cleanser you probably already know that if you don't keep your bowels moving the detox symptoms can get pretty severe. The herbal laxative tea at night and the SWF in the morning work in conjunction with each other, the herbal laxative tea loosens and the salt water washes the nasty stuff out. Neither one by itself is quite as effective.

This is an effort to support not to nag.

...vegeman


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Luckyirish

Registered: 07/29/10
Posts: 81

    08/03/11 at 07:54 AMReply with quote#4

you're such a nag!!!!  hehe...

I'm all over the SWF ~ infact just finished enjoying the delicious beverage a few minutes ago....

I was not planning on starting the cleanse on tuesday...but when i woke that morning I decided to start it...hence the morning tea...and it makes such a HUGE difference if you don't have the SWF in the morning....first time I've ever done that and it will be the last time I ever do that.

I enjoyed a 3.5 loss on the scale even though I had only one bowel movement....I had to pee a ton yesterday....first time that has ever happened and quite large amounts ~ so i'm feeling really good about that!

my lips are still chapped ~ but not as swollen ~ I'm hoping by friday they are back to "normal"

I slept like a rock last night....I have no idea what time i went to bed at but woke at 6:30...I would usually get up at that time..but closed my eyes to wake at 9:00!!  freaked me out!!!! I love my mornings....now it's to hot for a walk...but I will take one this evening when it cools down.

Thanks for the effert of support Vegeman!    seems I'm the only one floating on the boards right now so of course it's nice to get some helpful words of encouragement!

mucho thanko!
Lucky




Luckyirish

Registered: 07/29/10
Posts: 81

    08/05/11 at 08:05 AMReply with quote#5

morning all,  HA....

starting day 4 all seems to be flowing nicely ~ i'm glad those tuff 3 days are behind me!  it's been blistering hot outside so i've stayed mostly inside but my doggy is missing our daily walk...I will try and go tonight when the sun is down and it's cooled off a tad...

woke at 7 this morning ~ ran to target and i am seriously tired...could so take a nap...i think if i closed my eyes right now I would find key prints on my face

tummy is growling....weird ~ time for some lemonaide i guess

oh....stepped on the scale and I'm down 5 lbs!  15 to go!

I just looked at my calendar...I have aboutly nothing going on for the next week...so to temptations in that area!

hope all is well
Lucky

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