abere
Registered: 04/04/10
Posts: 66
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| | 08/09/11 at 01:49 PM | Reply with quote | #1 |
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Hi,
Today is my second day in the MC +dry fasting and so far so good .except when I woke up today my heart was beating a little fast it happened before when I was in my previous cleanses and as fast as I had my lemonade drink it goes away ....but at this time I can't drink any because I do the dry fasting 12 hours during daylight hours so I tried to rest as I woke up and everything was fine ...I cooked my family meals till sunset with no rest ...right now I am having my drinks 2 of the lemonade drink and 2 glasses of water before the SWF and 4 Lemonade drinks +3 glasses of water + the laux tea .....
with the last drinks I add more of the Mable syrup .
I choose not to sleep during my break of the dry fast and sleep during my dry fast I know it is not healthy and I may change this as I am more into the cleanse after the four days of the cleanse ....
I'll try to sleep early today and see ?I may to add more of the syrup in each drink like four spoons if I choose to sleep ?if I get tired I can break my dry fast and drink my lemonade but this will be my last choice if I am near death which I'll not 
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abere
Registered: 04/04/10
Posts: 66
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| | 08/10/11 at 04:34 PM | Reply with quote | #2 |
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day three great success I did my exercises too everything is fine
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abere
Registered: 04/04/10
Posts: 66
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| | 08/16/11 at 10:31 AM | Reply with quote | #3 |
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In day 7 I ended my cleanse because I was not sleeping well early and I am working a lot a round the house with my needy kids and some emotional problems I was stressed the cleanse did not feel the same at all I didn't experience the peacefulness too so I decided to do it again later next week mini cleanse and after three or two weeks the whole ten days .
now what do you think vegeman can I do many cleanses with two to three weeks apart ?
I am thinking of doing the mini five days cleanse many times a year and one ten days cleanse a year ?
I eat home made dishes most of the time once in three month fast food meal ...the only bad hot drink I drink is tea and I rarely eat sugar like once a week ..
this MC +fast drying was vary easy actually I was more energetic I even did the seaweed body wrap detoxing method with sauna for an hour and a half with no problem
but the house work my kids and emotional problem mainly was the reason why I quit 
Love,
Abere
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vegeman
Moderator
Registered: 01/04/08
Posts: 3,324
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| | 08/17/11 at 04:31 AM | Reply with quote | #4 |
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Quote: Originally Posted by abere
now what do you think vegeman can I do many cleanses with two to three weeks apart ?
Quote: Originally Posted by abere
I am thinking of doing the mini five days cleanse many times a year and one ten days cleanse a year ?
I eat home made dishes most of the time once in three month fast food meal ...the only bad hot drink I drink is tea and I rarely eat sugar like once a week ..
I try to do two to three 14 day cleanses a year with three day mini-cleanses in between whenever I feel I need them. Everyone's body, lifestyle and dietary habits are different and they should adjust their cleansing schedule to their greatest benefit. Mini-cleanses 3 - 5 days long will generally restore your health and get you back on track in between cleanses if you feel you might be slightly toxic. Whereas 10 - 14 day cleanses will give most people a deep cleaning, unless they are extremely toxic or obese.
 ...vegeman
PS: I am planning to email you soon.
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LET THE BEAUTY YOU LOVE BE WHAT YOU DO...Rumi
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