juleemango
Registered: 01/23/12
Posts: 1
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| | 01/25/12 at 07:52 AM | Reply with quote | #1 |
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Hi - I started the MC this weekend and had maybe 2-3 bowel movements (BM) per day.. However, starting Monday (Day 3) I only went 1 time and it was very light. I didn't go all yesterday or today yet? My stomach actually feels very bloated. Any reason why?
Thanks,
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vegeman
Moderator
Registered: 01/04/08
Posts: 3,324
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| | 01/27/12 at 04:54 AM | Reply with quote | #2 |
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Quote: Originally Posted by juleemango
Hi - I started the MC this weekend and had maybe 2-3 bowel movements (BM) per day.. However, starting Monday (Day 3) I only went 1 time and it was very light. I didn't go all yesterday or today yet? My stomach actually feels very bloated. Any reason why?
Thanks,
You are doing the herbal laxative tea at night and the salt water flush in the morning I hope. If so, you should be getting at least a toxic watery movement after the SWF. The herbal laxative tea at night and the SWF in the morning work in conjunction with each other, the herbal laxative tea loosens and the salt water washes the nasty stuff out. Neither one by itself is quite as effective.
Between the lemonade formula, the herbal laxative tea and the SWF (salt water flush) this cleanse tends to dissolve and liquefy most everything left in your colon when the bulk of fecal matter is eliminated after the first few days, reducing the toxic eliminations to mostly watery stools (butt pee), some days brownish in color, other days semi-clear.If you are following the instructions and still have a "bloated" feeling, I'd suggest taking a bit more water in between your lemonade drinks.
Also you can try lying on your back and massaging your abdominal area, as shown in the illustration below...
 ...vegeman
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