You can get the Bentonite and the Psyllium at Whole Foods Market, if there is one near you.  That's where I got them from.

I started the P&B shakes 5 days into the MC and three days later I started seeing solid waste.  I presume that's a good thing since I hadn't eaten anything solid.  Must mean it's cleaning stuff out of my colon that's been stuck there a while...

The Master Cleanse and the Colon cleanse combined is what is called "The Ultimate Fast"  

HI: I posted this message before for another member; but for you and  other members that want to know about  the P&B shakes here is the information.  The P&B Shakes done at the same time with The Master Cleanser is what is known as the "Ultimate Fast"    following are the instructions that are enclosed when the product is purchased from my website.  Hugs/DG/  P.S.  if you can't find it in your health food store, support this message board by buying from the website's master cleanser products  

The Master Cleanser and the Colon Cleanse “The Ultimate Fast” is the simplest and most effective way to remove waste and to rid the intestinal track of hardened mucus buildup and impacted fecal matter.

What to expect from the P&B Shakes: It may take 3-5 shakes a day and or several days before you start passing mucous plaque and impacted matter. Do not be alarmed over some of the strange material you may pass. Its not unusual to pass rope-like material which is lengthy and elastic. Look for sticky gray or brown substance resembling a jelly fish, (unhealthy mucous) You may see small or large black ribbons resembling pieces of broken tires. (impacted feces)

Preparation:

1. 8-10 oz of water or diluted juice (you may use 1oz of apple or orange juice)

2. 1 (one) tablespoon of liquid Bentonite -

3. 1 (one) heaping teaspoon of Psyllium -

Drink quickly before jelling action starts.

Important: Drink another glass of water immediately.

After ½ hr. drink a second glass of water.

Sufficient water is a key to success with this cleanse!

How many Shakes? Start in the evening prior to bedtime.

• The next morning upon rising,
• One mid morning,
• one in the afternoon

When? The Shakes must be taken on an empty stomach, at least one hour before your MC lemonade.

Wait at least 1/2hr. before your laxative tea.

How Long? Suggested time 7-10 days, but it may be continue for up to 30 days.

Caution: Psyllium or other bulking agents should be avoided in cases of bowel obstruction or perforations.

Disclaimer: The lemonade Diet, any suggestions here and or materials supplied are given solely as a suggestion; anyone who follows it does so voluntarily and at your own risk. Consult with your doctor before trying this or any other cleanse or diet. TheLemonadeDiet.com

Alright - thank you dietguru!

I think I was just able to track some down at a store near me, and I'll be picking it up today.

What does the shake taste like? Just curious. It's already hard sometimes to take the lemonade and the SWF, but I need all the help I can get! 

Hello, I have the ingredients to do the P&B Shakes, just haven't done them yet. I am on day #6 and will be doing it for 10 days. Is it too late to do one now? Or at least today?

I've had my tea this morning, my 34oz. of lemonade, and about 32oz. of water.

there are two kinds of psyllium offered at the Wild Oats near me - psyllium husks, and another kind. is one more desireable than the other?

thanks!

With the P&B shakes, if you're taking the smooth move at night, when can you take the nightly P&B shake?

Hi there,

Does anyone know if it's OK to do the PB + MC for just 7 days?  I am trying to get preggers and think I should give myself a few days to reintroduce food before ovulation weekend.  Thoughts?  (BTW, I'm on Day 2 and am thinking of going through next Monday or so. I haven't started the PB thing yet, but have all the stuff...)

Is there any timing involved with the P&B shakes, like where you need to be close to a toilet an hour after or something? I've been worried about doing this stuff in the morning and then going to work.

the one before bedtime is to really get you started, usually it takes a few of the P&B shakes to see any reaction.  Don't forget to drink plenty of water!!!!

DG/

Don't tease me like that!  I saw the heading of this thread and got excited wondering how I missed the chapter on being allowed to eat Peanut Butter! 

okay...so 3 days on the P&B Shakes...2-3 per day....and no result....and I have not lost a pound since I started them.....I feel fine, albeit a bit sluggish, or maybe that's just depressed because no movement for 3 days on the scale......

wanting to start the other cleanses (parasite, kidney, gall bladder) but with no "movement" on this I am a bit perplexed....

anyone have any advice?

Diet Guru...you're the expert?

thanx

Iris  

I do the SWF 1st thing in the morning before anything else....then after that's all "through".....I have a P&B Shake, followed immed by my 1st glass of Lemonade.....

I try to have 3 P&B Shakes through the day, I guess at mealtimes....maybe a bit later....then the tea at nightime....

I found out I had the wrong tea.....not a "moving" one, just a cleansing one....so I got the right one and things are moving....but nothing as spectacular as reported on all the websites....just more of the same as with the SWF actually....so I don't know...going to give it a few more days and then if nothing exciting happens I'll go off....

goodluck....Iris

What are you doing for the parasite cleanse?

Funny Zaoli....it teased me too!  I went into this thread also thinking I could get some peanut butter!!

Regarding:  

Caution: Psyllium or other bulking agents should be avoided in cases of bowel obstruction or perforations.

So are you saying not to do the psyllium then?  Please advise....

I'm on Day 5, only lost 5 lbs so far.  I have a fairly severe case of IBS (Intestinal Bowl Syndrome) which manifests itself in the form of constipation.  I was on prescription laxatives before I started the cleanse but stopped them because I thought the tea and salt water bath would work. 

I've now gone 2 days with no "flush" of my system - meaning now significant bowl movement.  I've kept to the lemondae only drinks and do the tea at night and the bath in the AM but it doesn't seem to be having an affect.  I pee alot but that's it.

Has anyone else experienced this, I feel like my body is failing at this detox if nothing is coming out???  HELP!! 

Hi Oceantigress!

I was thinking of doing the PB shakes but I'm on day 7 already.  You mentioned that it should be done with a clear juice fast.  Do you think I should start the PB shakes now on day 7 and do them until I'm back on food or should I wait until the next time I do the Cleanse?

Thanks for your help!

this is what we call a modified Master Cleanser, and its recommended for after the cleanse to keep your weight at the same level  as when you finished your MC

DG/

I've been taking Cascara Sagrada for the last two years instead of a regular laxative.  Could this be why I have not had heavy BM's?

I'm on day 5.

Scrappy: change to a laxative with senna, you can also find senna in caps.  After the MC, stop taking laxatives, it seems you have developed a dependecy to laxatives. Instead try Triphala.  I have information about in the main website, Frequently asked questions!

DG/