Quote:

Originally Posted by vegeman
Hi Vee and

After ten days or more on this cleanse any sort of solid food may come as a shock to the system. The orange juice prepares the digestive system to properly digest and assimilate regular food. It also give you time to determine if there's any digestive difficulty prior to or during the change over to solids.

The milk on day four of the GM regime would likely produce a lot of mucus after the MC/Lemonade Diet and it could cause disturbances in the colon. You might want to review what Burroughs says in his booklet about milk and protein (beef) food. Click HERE and scroll down.

I'm all for the cabbage soup part once the digestive system is properly prepared. Cabbage is very nutritious, relatively high in fiber and it is one of the most cleansing of all vegetable foods.

For more on this subject check out the following thread...Breaking the Cleanse & Keeping the Weight Off

I hope this helps.

...vegeman

PS: There is a vegetarian version to the GM plan which substitutes brown rice for the beef. Personally, I would also choose to avoid cow's milk and use almond, rice or soy milk instead.