tamethetummy
Registered: 07/12/11
Posts: 1
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| | 07/12/11 at 02:26 PM | Reply with quote | #1 |
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| i would love to do the master cleanse for 20 days. right now, i am on day two, and i've done the master cleanse many times in my life, usually lasting 10 days. has anyone on this board done 20 days? if so, could you tell me how it all worked out? is it safe? is it blissful? also, i think this time i am going to wear a panty liner just in case of some accidental yellow bowel movement.
cheers everyone and good luck! ttt |
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vegeman
Moderator
Registered: 01/04/08
Posts: 3,324
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| | 07/13/11 at 09:24 AM | Reply with quote | #2 |
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Quote: Originally Posted by tamethetummyi would love to do the master cleanse for 20 days. right now, i am on day two, and i've done the master cleanse many times in my life, usually lasting 10 days. has anyone on this board done 20 days? if so, could you tell me how it all worked out? is it safe? is it blissful? also, i think this time i am going to wear a panty liner just in case of some accidental yellow bowel movement.
cheers everyone and good luck! ttt
The longest cleanse I've completed was for 28 days, and then real, true hunger returned, my tongue was clean and clear, I lost more weight than I had expected and actually started to slowly gain weight back from the MC/Lemonade. At that time I felt it was pointless to continue and I broke off the cleanse, with wonderful results. I broke this cleanse with 6 days of juice only, first with OJ, then other fruit juices, then after 3 days of that I incorporated fresh organic veggie juices (I have a Champion Juicer). After that I continued juicing and ate raw and "live" foods (sprouts) for the next 2 years. I never felt better, and would have probably continued indefinitely if I lived in an unpolluted area with plenty of what I call the three S's (sun, sand and sea) AND didn't have to work and live in an industrialized society surrounded by neurotic people. I had become way too sensitive to remain on such a diet and still deal with the relentless stresses of the typical American life that I was/am immersed in.
That was almost 30 years ago, and now I find I do well with 14 day cleanses, two - three times a year and maintain a lacto-ovo veggie diet and lifestyle in between.
Tip: after 20 days I would recommend extending the break-off period to at least 4 - 5 days.
See this post, click on: Breaking the Cleanse & Keeping the Weight Off
 ...vegeman
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LET THE BEAUTY YOU LOVE BE WHAT YOU DO...Rumi
For Master Cleanser Products, visit: http://TheLemonadeDiet.com |
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