Master Cleanser - Lemonade Diet "Support Message Board" We can do it!

Anyone want to join me???

angliz3 — Tue, 03 Nov 2009 20:02:54 GMT

I started yesterday, I have done this before, but each time for a different reason this time I have Uvitis of my left eye, that just won't go away. I have been on prednizone drops for over four months now, and I just want to do something to make me feel better. I hope it works! If not, maybe at the very least I'll lose a few pounds. 1st. day I lost 6 lbs. Yeah, I'm sure that was water weight also...Tee Hee....Well, here I am on day 2 and so far so good, no hunger pains at all, weird don't ya think? Good but weird. Well, I'll post on here everyday just to let y'all no how I'm doing, even if I don't get any takers. I'll just do it as a journal. Hope I don't end up talking to my self though...oops already am...lol

Greetings all

DreamGirlB — Mon, 26 Oct 2009 01:26:35 GMT

I just joined the board, and plan on starting the lemonade diet later on this week. Wanted to say hi to everyone here. I wanted to track every day of my diet. What website is best used to track it?

S0 HAPPY!

NatDeno1 — Tue, 20 Oct 2009 16:18:32 GMT

Hi Everyone,
I am back!! This is my second day. I am so excited that I actually have made it to day 2. I was not being successful in the past attempts this year, but so can do this now. I pray that this enthusiasm last thru out my cleanse. I projected the cleanse to last 40 days.I know it may get rough because I have not made to day 10, but I am going to try my best to make it!

I am not only purging the toxins, but also some negative energy and day to day to stress.These economic turns have brought about much stress and unwanted pounds. Sometimes life seems as though it was passing me by. There was no life in me until I had a talk with God and asked him to help me thru these trying times. I asked God to not only to help me, but help others who are also in a situation worst than me.I am going to only surround myself with people who are doing wonderful uplifting and amazing things in their lives and for others.I am going to open myself to volunteering with some organizations and professional groups to get exposed to new ideas and adventures.Now,I have a great circle of true friends.My girls (single and married) often talk about great concerns and the latest news.I want everyone to be happy and stable. Don't forget who you are in the process of putting your priorities together.I can not help others if I can not help myself.

My plan is to follow the cleansing and coming off the cleanse properly. I will then do salads(vinaigrette, olive oil, or very lite dressing) and fruits for about a week for 5 small meals a day. Then I will introduce fiber into my meals whether it is a snack or part of meal.
Stats
4ft 11- 5ft
WlastFri, Oct.16 - 166
SW: 168 TOM Oct.19 Bloated and tummy cramps
CW: 167
GW: 128
Wishing you the best!

I want to look good this Christmas season!

DL — Sun, 18 Oct 2009 00:34:04 GMT

I'm going to start on Monday Oct. 19 for a minimum of 7 days. Naturally I'd love to do more but am setting myself a reasonable goal and will re-evaluate after day 5.

Anyone with me?

extreme eliminations

100pounds2lose — Fri, 16 Oct 2009 19:56:48 GMT

Just wondering if anyone else has experienced very frequent, extremely loose BM's while on the MC, without using laxitive teas or the salt water flush?
I am going 5-8 times a day, so should I still be using the swf, or not? This didn't happen the last time I did the MC, but I have had my gall bladder removed since then, could that be causing the problem?
Thanks

Is this normal?

PTgirl — Wed, 14 Oct 2009 03:06:26 GMT

This is my third time doing the lemonade diet/master cleanse. For some reason, it has been harder this time. This is day one for me, and I am having major brain fog, feeling almost drunk. I did the saltwater flush with a lot of the sea salt. It made me EXTREMELY nauseated, and I have had diarrhea at least 5 times tonight already. I did feel better after the bowel movements.

The difference starting it this time, is that I just finished up a rigorous P90x home exercise program after 12 weeks as of yesterday, and my metabolism is already up. Also, I weigh less than I did the other two times I did this diet(don't get me wrong, I still have about 30-40 more lbs that I would like to lose). Can that be why I am feeling the effects more significantly, and faster? I am only doing this about 7 days, because then I plan to go back into the second phase of the home exercise program(P90x, very intense exercise program). I'm hoping these feelings don't last long, or I don't know if I can finish it. Advice appreciated.

Day 8 - Rash

RebelTanBella — Mon, 12 Oct 2009 15:45:06 GMT

I am on Day 8 of the Master Cleanse. I'm very proud of myself. I've dreamed of doing this for quite a while now, and to have made it to day 8 so easily is very exciting. BUT, I have a problem. My face--my forehead in particular--has tiny rash-like bumps across it. This began happening on Day 6 and it has not gone away. I assume my skin is just pushing out toxins, which is fine. I'd rather have toxins outside than inside. I just wish this was happening somewhere other than my FACE! How can I get rid of these bumps? I exfoliated my skin in the shower last night. Should I try something with salicylic acid? Drink more water?

Starting Friday

JadeSongs — Wed, 07 Oct 2009 02:47:49 GMT

I am so freaking determine 2 complete a 10day cleanse!!!!!

NOTICE...

vegeman — Tue, 06 Oct 2009 11:30:53 GMT

Greetings cleansers.

I will be leaving on a 3 week road trip to New Mexico starting October 8th and will only be able to check in occasionally.

While I'm gone I'm hoping you will all continue help and support each other.

In the meantime the following 2 links should provide answers to most of your questions and concerns, click on...

SOME USEFUL LINKS...

and...

MASTERING THE "MASTER CLEANSE"

...vegeman

Starting Today

jina4life — Mon, 05 Oct 2009 04:26:41 GMT

I've just finished the tea and getting ready for bed. I'm pretty nervous about starting tomorrow even though I've done the cleanse before.

I would like to definitely stay on the cleanse for 15 days but after that I will see how m body is feeling and take it one day at a time. My goal is to lose 20lbs by Halloween and even more importantly feel healthier. I've been getting sick alot and even though I live a pretty healthy lifestyly by eating right and exercising 5 times a week I still feel weak and dull. I'm hoping this cleanse will rejuvenate my body and get rid of toxins that have been building up for 25 years.

I'm so happy this website and forum exists because its helping to not only answer all my questions but also motivates me.

I'll be giving updates on my progress. Wish anyone on the cleanse right now good luck and if anyone would like to join me that would be fantastic!

Jina

First Day ..Help..

TyNLilysMommy — Thur, 01 Oct 2009 16:48:19 GMT

Should I be doing the SWF from day one?
Also I have a really bad cough and my nose is stuffy. Im not sure if thats from my son who was sick or if its just from the acity from the lemons.
I started the diet yesterday but I cheated. Which I am very disappointed in myself. But I started right back up today! Im not going to let this defeat me. I drank 6 glasses of lemonade and water beyond belief. I think I had to pee ever 10 mins..
Im so grateful for this board.

1st Day, 1st Cleanse...

TyNLilysMommy — Wed, 30 Sep 2009 21:47:09 GMT

Wooo.. Im Kristy and Im excited to be doing this cleanse. Im not doing it for the weight loss although I need to lose weight, but Im doing it so that I just cleanse my body and prepare it for healthy living.
I have 2 kiddos. So this will be slightly challenging. But I know I can do it!

Day One!

ladydaze01 — Mon, 28 Sep 2009 20:11:44 GMT

Hello all!

Today is the first day for me! This is my 5th time cleansing, but I think it will be the most difficult, because I now live with my boyfriend and he is not on with me!! So far the day is going well, but I have been at work and it's pretty easy to stay focused. The real challenge will be making him dinner tonight! Any tips on how to stay focused with your partner is not fasting?

When ending the cleanse...

New2MC — Fri, 25 Sep 2009 19:34:45 GMT

...do you still drink the tea the night before your last day on the cleanse or do you just start the next morning with the OJ?

Day 5

New2MC — Fri, 25 Sep 2009 19:33:19 GMT

...and I"m down 8 lbs. from 180 to 172...very exciting. I feel absolutely great. My skin is glowing and beautiful. Have a hard time in the mornings. Just feel really woozy, but I make it through. I'm having peppermint tea right now 'cause I'm feeling really bored with the lemonade.

I went grocery shopping this morning for the family. Iv'e been cooking dinner and everything. The only desire i have for food is all in my head. When i think about chewing my teeth hurt. LOL! I'll be Fat Smashing after I finish the cleanse though. Veggies, tofu...no meat, bread, sugar, flour etc. the first 9 days are a detox as well. Very effective I've done it before after cleansing and lost and additional 11 lbs.